There’s no question about it—food is an essential part of our everyday life. Without adequate amounts of food, humans would not have enough energy to go for a walk, clean their homes, or perform other activities. Many experts agree that it is never too early to learn about both cooking and healthy eating. In fact, research has found learning to cook at an early age means you are more likely to continue to develop your skills into adulthood. To ensure optimal results when it comes to this process, make sure you have the help of your parents or another adult when cooking in the kitchen.
Germ prevention is an important part of any cooking experience. While germs are invisible to the naked eye, they can wreak havoc within the human body. To prevent infection from a variety of germs, you should make sure you wash your hands thoroughly with soap and water before starting any cooking process in the kitchen. Heating foods to the appropriate temperatures and storing them properly both before and after cooking is also an essential step in the process of germ prevention.
- An Ounce of Prevention Keeps Germs Away—Tips for preventing germ and bacteria growth at home.
- Partners in Germ Prevention—Describes programs designed to prevent the spread of disease.
- BAM! Body and Mind—Games and quizzes designed to teach you about the prevention of disease.
- Health and Safety—Variety of government sites designed to provide assistance with germ and disease education.
- Viruses, Bacteria, and Parasites in the Digestive Tract—Discusses many of the most common bacteria, viruses, and parasites in the digestive tract.
- Health Habits That Fight Cold and Flu Viruses—Tips for preventing colds and the flu.
Following specific rules and procedures is also essential to preventing injury or illness in the kitchen. While there are a number of regulations that are important to follow, one of the most essential involves keeping metal objects out of the microwave. This rule is of vital importance, as failing to do so can start a potentially deadly fire. Using oven mitts, cleaning up spills as they occur, and never leaving food unattended are other important kitchen rules that should be followed at all times.
- Kitchen Safety Rules for Kids Who Cook—Rules and guidelines to prevent injury at home while cooking.
- Cooking with Kids—Discusses methods of increasing interest in cooking for children and adolescents.
- Cooking Shows like Master Chef, My Kitchen Rules can Make Area Danger Zone—Tips for the prevention of accidents in the kitchen.
- Kids in the Kitchen—Safety tips for cooking.
- Cooking with Children—Examples of kitchen tasks.
- Kitchen and Food Safety—Guide to cooking and safety in the kitchen.
To prepare most foods, adults and children alike depend on the use of kitchen appliances. Some of the most common kitchen appliances currently in use include stoves, ovens, dishwashers, toasters, and blenders. According to most experts, children under the age of 12 years should never be allowed to use these items without parental supervision. Individuals who are inexperienced in the use of a particular item should read the owners’ manual or consult with local professionals to ensure optimal results and prevent possible personal or property damage.
- Cooking Fire Safety—Tips for the proper use of stoves and other kitchen devices.
- Is My Child Ready to Use the Stove or Oven?—Helps identify when children are ready for the use of kitchen appliances.
- Fire Prevention: Cooking—Tips and recommendations for cooking in the kitchen.
- Tips to Keep Your Child Safe From Home Fires—Rules and guidelines for parents and children on prevention of home fires while cooking.
- Fun Cooking Activities and Recipes—Recommendations for the use of stoves and ovens for children under the age of 12 years.
Kitchen Clean-Up Tips
After food has been cooked and eaten, kitchen clean-up must occur. Unfortunately, washing, drying, and storing dishes is considered by many adults and children alike to be one of the least-enjoyable parts of the cooking experience. As with the use of kitchen appliances, parents should supervise dish-washing—especially among very young children—to avoid possible scratches, scrapes, or cuts. The use of cleaning chemicals that are safe for individuals of all ages is also often encouraged to avoid possible toxic reaction or even death.
- Child Care Environment: Room-By-Room Safety Checklist—Recommendations for safety when cleaning the kitchen and washing dishes.
- Making Food Healthy and Safe for Kids—Tips and recommendations for cleaning and washing dishes.
- Chemical Safety: Education for Children—Educational materials regarding chemical safety.
- Kid Safe Chemical Act—Describes recent legislature designed to prevent illness and injury in children.
Keeping specific safety tips in mind while cooking can be an effective way to prevent a number of common injuries. While cooking, wear aprons and oven mitts when handling hot objects. In addition, wearing appropriate types of clothing and understanding where fire and other emergency safety tools are kept can be vital in the event of an emergency. Finally, you should understand that by taking their time in the cooking process, many common kitchen mistakes and problems can be avoided.
- Safety Tips for Kids in the Kitchen—Recommendations for preventing injury in the kitchen.
- Tips for Involving Children in the Kitchen—Safety and injury prevention tips for the kitchen.
- Kitchen Safety Tips for Kids—Recommendations for keeping safe in the kitchen.
- Food Safety Tips for Kids—Kitchen and microwave safety guidelines.
- Holiday Safety Kitchen Tips—Tips for keeping the kitchen injury-free while cooking.
- Kitchen-Safety Tips—Describes various kitchen habits designed to increase knowledge and prevent injury.